Makki Ki Roti (a gluten-free answer to flatbread)

Makki Ki Roti (a gluten-free answer to flatbread)

More and more people in my family are turning to a gluten-free lifestyle. It is sad that these individuals can't partake in eating Naan bread - the small slice of heaven on earth. Makki Ki Roti is an alternative. This simple recipe uses cornmeal and water as a base...

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Strawberry Tumeric Smoothie

Strawberry Tumeric Smoothie

I have been doing my best to research helpful spices and incorporate them more into my diet. Tumeric is at the top of this list. My husband's family suffers from arthritis and the onsets of this pain him some days. Tumeric was the first spice to come up in my research...

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2017 APRIL: THINGS I’M LOVING

2017 APRIL: THINGS I’M LOVING

And, April is over. This month was a tough one. We canceled our trip to Spain because I wasn't sure if I would get my dissertation draft in. I did, though, this past weekend. This dissertation has been years in the making and I am so excited to almost be done with my...

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2017 March: Things I’m Loving

2017 March: Things I’m Loving

March is almost over- another month gone by. This month we had a big snow storm and a big wind storm. St. Patrick's Day is a big event in my husband's family. Every year, we meet at the Glen Park Tavern for drinks and apps and then head to my in-laws for a big dinner....

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Dog Treats – Peanut Butter

Dog Treats – Peanut Butter

These are little Fiona's favorite treats. She has a million of these every day. I love that they are a healthy, homemade treat and I know exactly what is in them. The recipe is pretty simple. Just mix all the ingredients together and bake....

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Squeezing More Out of Life with Crystals and Stones

Squeezing More Out of Life with Crystals and Stones

When I was younger, I would stay long weekends at my aunt and uncle's. They had no children of their own. So, besides being spoiled rotten, it was also a great way to get away from my screaming siblings, who were much younger than I was. My uncle was a jeweler, and I...

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Own Your Own Private Island

Own Your Own Private Island

I love watching documentaries. One Saturday morning, I watched Islands of the Future, a documentary about islands around the world that are powering themselves and their mainlands. Fascinating. Then, I became curious. Can you buy your own island? If so, where and how...

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My Ayurveda Morning Ritual

My Ayurveda Morning Ritual

I feel so much better when I have a morning routine, so I was happy to see that Ayurveda provides a good regimen. Dinacharya: ‘Din’ means 'day' and ‘acharya’ means 'to follow' or 'close to', allows your body to wake up, release, and focus before the day begins. 1....

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Hi, I'm Leah and welcome to 41 Peacock. I am a thirty-something discovering what it means to create a multi-dimensional life and live vibrantly.

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